It only takes 20 minutes to benefit from not smoking. In this time, the body’s blood pressure, pulse and body temperature will all return to normal. Tempted to light up again?
Go 8 hours without a cigarette and the blood gases in your body will normalize, with the oxygen level increasing and the carbon monoxide level decreasing. Make it an entire day without a smoke? Congratulations, your risk of having a heart attack just decreased.
The eyes are often called, with some justification, ‘the windows of the soul’ as they can send many different non-verbal signals.
For reading body language this is quite useful as looking at people’s eyes are a normal part of communication (whilst gazing at other parts of the body can be seen as rather rude).
Looking up
When a person looks upwards they are often thinking. In particular they are probably making pictures in their head and thus may well be an indicator of a visual thinker.
When they are delivering a speech or presentation, looking up may be their recalling their prepared words.
Looking upwards and to the left can indicate recalling a memory. Looking upwards and the right can indicate imaginative construction of a picture (which can hence betray a liar). Be careful with this: sometimes the directions are reversed — if in doubt, test the person by asking them to recall known facts or imagine something.
Looking up may also be a signal of boredom as the person examines the surroundings in search of something more interesting.
Head lowered and eyes looking back up at the other person is a coy and suggestive action as it combines the head down of submission with eye contact of attraction. It can also be judgemental, especially when combined with a frown.
You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast. You will hit the ground in less than ten minutes if you don’t come up with something quick.
The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. It’s that or hit the ground in ten. You look at the things and hesitate for a few seconds but then you do what you have to do and start throwing the things you have gathered half your life one by one. The cargo gets lighter, the descent slows down then you are floating up again back to altitude. You are relieved beyond comprehension. Read more…
I am well on my way to mastering this girl’s advice. With my abused hair, degrading job, and painted-on face I’ve got guys all over L.A. fooled.
Makeup hides the ugly but I know from experience that it’s much harder to hide the crazy.
First dates are pretty awkward for me. I always have trouble not suggesting that we spend our honeymoon in Italy. (It’s beautiful there. I’m just saying.)
So…yeah. Hopefully her next tutorial involves advice on tricking people into thinking you’re normal. Because apparently I’m not doing the greatest job on my own.
Big f***ing deal. I tattooed your name on my ring finger. Now ask me out already!
Happiness is one aspiration all people share. No one wants to be sad and depressed.
We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. The following are 21 things happy people make a habit of doing:
1. Appreciate Life
Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.
2. Choose Friends Wisely
Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.
This is probably the most common mistake women make. Don’t rely on your partner to get things started every time. “When you initiate sex, it shows him that sex with him is a priority in your relationship,” says Lou Paget, author of 365 Days of Sensational Sex. “It also shows him that you relish sex for sex’s sake.” Men find this show of power sexy, and they get totally turned on by the simple fact that you want them sexually. Read more…
Is there anyone who still believes this? Read an issue of Cosmopolitan or watch an episode of Sex and the City, and you’ll know what’s up. When you’re fighting hard for that tiny little bang (which is supposed to be your orgasm) while your girl has just gone off for the third time in a row, it makes you wonder who really enjoys sex more, right?
Whenever you go out, keep this in mind: The girl you’re talking to wants to have sex every bit as much as you do. It’s just that she needs more time to relax and lose her inhibitions, because society is likely to label a more sexually active girl a “whore.” Just provide the circumstances in which she can feel comfortable in your company, and the rest is guaranteed.
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