See what happens when you quit smoking!
September 28th, 2011
Immediately
It only takes 20 minutes to benefit from not smoking. In this time, the body’s blood pressure, pulse and body temperature will all return to normal. Tempted to light up again?
Go 8 hours without a cigarette and the blood gases in your body will normalize, with the oxygen level increasing and the carbon monoxide level decreasing. Make it an entire day without a smoke? Congratulations, your risk of having a heart attack just decreased.
