Tag Archives: guides

How to delete negative emotions from your daily life

Sometimes, even if everything in your life seems under control, there are moments when something grasps you into its net of negativity. It can be conscious or subconscious. Things like unwanted or bad news, destructive criticism, frustration, over-stimulation with junk information, etc, can and will bring down your dopamine levels (while at the same time increase the production of cortisol), which will eventually bring down the levels of Oxytocin, Serotonin, Endorphins, and their corresponding receptor’s sensitivity to them. All of which can make you feel negative emotions, or, bring you down to the next stage: depression. Continue reading How to delete negative emotions from your daily life

The Full Windsor Knot: A Step-by-Step Guide to Tie a Tie

As a universal symbol of sophistication and professionalism, the tie is an integral component of formal attire. Tying a tie, specifically a Full Windsor knot, is an art that requires finesse and practice. Our guide, accompanied by the video “How to Tie a Tie (Mirrored / Slowly) – Full Windsor Knot,” is designed to break down this process into manageable steps. The video is a comprehensive 5-minute demonstration at a slow pace, allowing viewers to follow along easily. It provides detailed instructions for tying a Full Windsor knot, highlighting vital aspects like adjusting the tie’s length, holding the knot, and maneuvering the tie around the tie hole.

Continue reading The Full Windsor Knot: A Step-by-Step Guide to Tie a Tie